DO IT TODAY
Summary of Do It Today by Darius Foroux Do It Today is a practical guide to overcoming procrastination, improving productivity, and achieving more meaningful things. Darius Foroux shares actionable strategies and personal insights to help readers take control of their time and lives. Part I: Overcoming Procrastination Do It Today, Not Tomorrow Procrastination is an internal battle. To overcome it, Foroux recommends establishing a daily routine that includes exercise, reading, and journaling. He emphasizes the importance of mental discipline and self-confidence to avoid delaying tasks. Eliminate Distractions Interruptions harm focus. Foroux suggests turning off notifications, deleting unnecessary apps, and creating a minimalist work environment. He shares a simple technique: Ask yourself, "What can I eliminate to simplify my life?" Manage Your Attention, Not Your Time Time cannot be controlled, but attention can. Foroux recommends working in intervals (e.g., 30 mi...